Omega-3 the “Super Nutrient”

New studies performed by the researchers from the Universities of Iceland, the University of Navarra, University College Cork, and the Portuguese National Research Institute on Agriculture and Fisheries Research in Lisbon show links between consuming fatty fish like salmon or fish oil supplements and many health benefits including reduction of blood pressure, heart health, promoting weight loss and it may also reduce your risk of age-related macular degeneration. In recent studies Omega-3 has been called a “super-nutrient”.* Increasing fish oil or fatty fish intakes in people with low DHA levels in cell membranes may lead to greater blood pressure improvements. Omega-3 fatty acids may also slow macular disease.Viteyes Omega-3 taken with AREDS formula provides 1,000 mg of omega-3 daily.

Vitamin Health offers Viteyes Omega-3 in one softgel daily.

*C-J Chiu, R Klein, R C Milton, G Gensler and A Taylor. “Does eating particular diets alter risk of age-related macular degeneration in users of the age-related eye disease study supplements?” Clinical Science. Br J Ophthalmol. Published Online First: 9 June 2009. doi:10.1136/bjo.2008.143412.

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